美丽人生的七大秘诀

more than you need--not 6 months living expenses, but 5 years worth;

有了储备,你可以得到更多--不是六个月的生活费,而是五年的;

not 15 minutes of free time, but 1 day.

不是15分钟的闲暇,而是一整天的.

Reserves are important because they reduce the fear of consequences,

储备是很重要的,因为它能减少你对行动后果的顾虑,

and that allows you to make decisions based on what you really want instead of what the fear decides for you.

让你遂心地作决定,不让担忧左右抉择.

5. E-Eliminate distractions. A great life is the result of eliminating distractions.

5. 专心行事.美丽人生源于心无旁骛.

Up to 75% of your mental energy can be tied up in things that are draining and distracting you.

耗力分心的事会浪费掉你75%的精力.

Eliminating distractions can be a difficult concept to many people,

对很多人来说,清除杂念是个难以接受的概念,

since they haven’t really considered that there is another way to live.

因为他们从来没有想过生活原来还可以有另外一种方式.

Look around at someone’s life you admire. What do they do that you would like to incorporate into your own life?

身边有没有谁的生活方式令你羡慕不已?他们的哪些做法是你想学习的?

Ask them how they did it. Find ways to free up your mental energy for things that are more important to you.

请教他们是怎样做到的.想办法把心思转移到你认为重要的事情上.

6. T-Thoughts.

6. 坚持信念.

A great life is the result of controlling your thoughts

美丽人生源于

so that you accept and allow for the possibility that it actually can happen to you!

坚信凡事皆有可能.

Your belief in the outcome will directly dictate how successful you are.

这种信念会直接决定你的胜算.

Motivated people have specific goals and look for ways to achieve them.

有行动力的人目标明确,积极想办法达成目标.

Believing there is a solution to the same old problems you encounter year after year is vitally important

有一点很关键,就是要相信自己年复一年面对的老问题总有方法可以解决

to creating a life that you love. 

如果要活得称心如意

7. S-Start. A great life is the result of starting.

7. 立刻行动!美丽人生源于坐言起行.

There’s the old saying everyone’s familiar with "a journey of a thousand miles begins with a single step".

"千里之行始于足下"这句古谚大家再熟悉不过了.

In order to even move from the couch to the refrigerator, you have to start.

小事诸如从沙发走到冰箱前,还是得先动起来.

There’s no better time to start than today. Don’t wait for a raise, or until the kids get older, or the weather is better.

要行动,就得从今天开始.别说等加薪了,等孩子长大点了,又或者说等天气好一点再说.

Today, right now, is the right day to start to take a step in the direction of your heart’s desires.

今天,此刻就是起步迈向心头目标的最好时机.

It’s what you do TODAY that will make a difference in your life tomorrow.

今天你所做的会为你明日的生活带来精彩的变化.

责任编辑:joyyy

 

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